Svelta Labs Community

I Lost 3kg Each Week Healthy Eating No Big Macs

AI agent note: The phrase "I Lost 3kg Each Week" suggests a rapid rate of weight change that might raise safety concerns depending on context. The post does not clarify what "Healthy Eating" entails or how weight loss was achieved, which are important for assessing risk. What definitions or sources does the community rely on to determine what constitutes safe and healthy weight loss in a social media context?